Expert-backed advice for mothers—from pregnancy care and baby nutrition to postpartum recovery and parenting tips.
Pregnancy brings a different kind of awareness to every small choice, even something as simple as what you drink. Many moms-to-be feel unsure about hydration, especially on days when tiredness, nausea, and dizziness catch them off guard. It’s very common to wonder: can I drink electrolyte water during pregnancy without worrying about safety? This question … Read more
Finding out you’re pregnant when you weren’t planning it can stir up a mix of intense emotions—like anxiety, uncertainty, fear, or even self-doubt. If you’re reading this because you’re thinking, “I am 1 month pregnant and dont want the baby,” know that you are not alone. Many women find themselves in this position and struggle … Read more
Learn how protein drinks for pregnancy can support your baby’s growth and your health. Discover safe options, homemade recipes, and what doctors recommend—without compromising on taste or safety.