Can We Drink Jeera Water at Night Before Bed? Truth Backed by Ayurveda & Science

Can We Drink Jeera Water at Night Before Bed

Jeera, or cumin seeds, have been part of Indian kitchens for thousands of years — not just for their flavor, but for their healing powers. Ayurveda has always praised jeera as a natural digestive aid, metabolism booster, and detoxifier. In recent years, jeera water has made a strong comeback as a simple yet powerful wellness … Read more