How to Fix Gut Health After Antibiotics: 10 Effective Ways That Really Work
Antibiotics can be life-saving, but they also come with a downside — they wipe out both harmful and beneficial bacteria from your gut. This microbial imbalance can lead to digestive issues, weakened immunity, bloating, fatigue, skin problems, and more. If you're wondering how to fix gut health after antibiotics, you’re not alone.
This guide walks you through 10 effective, natural strategies to help restore your gut health after a round of antibiotics — without relying on artificial supplements or harsh cleanses.
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