Neurovascular Coupling Enhancement in Morning Brain Fog: How to Reboot Your Brain’s Blood Flow for Sharper Focus and Clear Thinking Every Morning
Waking up with morning brain fog can feel like trying to drive through thick mist—your thoughts are slow, focus is elusive, and even small tasks seem daunting. You may blame poor sleep, stress, or caffeine withdrawal, but the underlying culprit is often overlooked: impaired neurovascular coupling. By understanding and enhancing this crucial brain mechanism, you … Read more