Is Paneer Healthy? A Detailed Guide on Benefits, Side Effects & Real vs Fake Paneer
In Indian households, paneer is more than just food — it’s an emotion. From luxurious restaurant-style gravies to simple homemade bhurji, paneer holds a special place on our plates. But in a world that’s becoming increasingly health-conscious, one recurring question keeps coming up: is paneer healthy? Whether you’re a gym-goer, a parent, a diabetic, or … Read more